TOP10 ways to protect yourself from coroana virus
1.Shaking hands
Of course virus can be transmited by shaking hands and touching nose,eyes and mouth.So it is adviced that avoid shaking hands with others even with your near and dears instead you can wave at them.
2.Washing hands
You must wash your hands with soap water or hand wash liquids frequently at your home to avoid virus.You need wash hands after sneezing or coughing.Use a tissue and throw in dust bin immediately after use.
3.Wearing hand gloves
When you are in public palces you need to use hand gloves to prevent virus and even after wearing gloves do not touch your eyes,nose with your gloves it can infect you.
4.Washing vegetables and fruits
Before washing vegetables and fruits you must clean your hands then wash them under clean water.Even if you eat them in raw or by cooking,washing is must.
5.Washing of clothes
There is no need of washing specially with hot water or with anything,wash them with soap or detergent as you do regularly.But make sure that before washing cloths you must clean your hands.
6..Groceries from shops
While purchasing groceries in shops make sure to sanitise your hands and handles of your baskets and maitain 1metre distance from others.After bringing them to home wash your hands before and after packing your products.
Up to now there is no COVID case conformed by spread of virus through packets of food or any grocery items.
7.Coins and banknotes
There is no evidence to say the virus can spread through coins or banknotes.Anyhow respiratory droplets from infected person can remain on notes or coins.So washing of hands is necessary frequently after touching any surface or coins or banknotes.
8.Social Distance
Anywhere in public places maintain minimum 3feets distance from others,especially anyone coughing or sneezing you must stay away from that person.
Maintianing social distance is the best way to prevent virus or flu.
9.Sanitising
Sanitising is must and you have to make it as a regular activity in your daily life.Anywhere you go before and after you need to sanitise your hands or any other things which you touch and make sure that do not touch your eyes,nose and mouth.
10.Face Mask
Face mask plays a major role in preventing virus or flu.
Wearing face mask has become a new life style.Every where you go face mask is must and should. Even low quality home-made mask can reduce spread of virus.
Research says that 80% of population wearing face masks would do more reduce of virus than strict lockdown.
Conclusion:
From the above information we can simply say that
washing of hands,vegetables,fruits etc...is important in day to day life,touching of eyes,nose and mouth should be avoided.
IMPROVE YOUR INNER ENERGY WITH YOUR
POSITIVE THOUGHTS.
2.Washing hands
You must wash your hands with soap water or hand wash liquids frequently at your home to avoid virus.You need wash hands after sneezing or coughing.Use a tissue and throw in dust bin immediately after use.
3.Wearing hand gloves
When you are in public palces you need to use hand gloves to prevent virus and even after wearing gloves do not touch your eyes,nose with your gloves it can infect you.
4.Washing vegetables and fruits
Before washing vegetables and fruits you must clean your hands then wash them under clean water.Even if you eat them in raw or by cooking,washing is must.
5.Washing of clothes
There is no need of washing specially with hot water or with anything,wash them with soap or detergent as you do regularly.But make sure that before washing cloths you must clean your hands.
6..Groceries from shops
While purchasing groceries in shops make sure to sanitise your hands and handles of your baskets and maitain 1metre distance from others.After bringing them to home wash your hands before and after packing your products.
Up to now there is no COVID case conformed by spread of virus through packets of food or any grocery items.
7.Coins and banknotes
There is no evidence to say the virus can spread through coins or banknotes.Anyhow respiratory droplets from infected person can remain on notes or coins.So washing of hands is necessary frequently after touching any surface or coins or banknotes.
8.Social Distance
Anywhere in public places maintain minimum 3feets distance from others,especially anyone coughing or sneezing you must stay away from that person.
Maintianing social distance is the best way to prevent virus or flu.
9.Sanitising
Sanitising is must and you have to make it as a regular activity in your daily life.Anywhere you go before and after you need to sanitise your hands or any other things which you touch and make sure that do not touch your eyes,nose and mouth.
10.Face Mask
Face mask plays a major role in preventing virus or flu.
Wearing face mask has become a new life style.Every where you go face mask is must and should. Even low quality home-made mask can reduce spread of virus.
Research says that 80% of population wearing face masks would do more reduce of virus than strict lockdown.
Conclusion:
From the above information we can simply say that
washing of hands,vegetables,fruits etc...is important in day to day life,touching of eyes,nose and mouth should be avoided.
IMPROVE YOUR INNER ENERGY WITH YOUR
POSITIVE THOUGHTS.
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